Types of Zumba®

Zumba® Level 1 and 2 

Level 1 is the basis of the Zumba® revolution and is for people who are more conditioned and is great for the beginner with four basic rhythms (Merengue, Salsa, Cumbia, Reggaeton).  

Level 2 incorporates four more rhythms (Belly Dance, Flamenco, Tango, Samba) and introduces some new advanced techniques.  It is great for those who want to go to the next level with their Zumba®

Zumba® Gold

The Zumba® Gold Fitness program is second to none.  It is an innovative, fun and exciting program. It was designed for  the true beginner, the uncoordinated, the active older adult, and/or people who are not used to exercising. 

This amazing program is very easy to follow so anyone at any age will be able to do Zumba® Gold. 

Dances that are specifically highlighted in this program include the Merengue, Salsa Cha Cha, Cumbia, Salsa, Belly Dance, Flamenco and Tango.

Zumbatomic®

Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they're at it? 

This is great for kids 4-12. 

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